Weigh In record (no journal entry) for 28 February 2021
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2771 kcal
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Fat: 60.50g | Prot: 175.54g | Carbs: 360.50g.
Breakfast: Meteora Yogurt Greco 0% Naturale. Lunch: Cuor di Terra Puccia Salentina, Prozis Diet Bar Chocolate Chip, Pomodori, Santa Lucia Mozzarella Light. Dinner: Olio Extra Vergine di Oliva, Simply Market Grana Padano, Cirio I Pomodorini , Garofalo Penne Ziti Rigate. Snacks/Other: Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Banana, Fiorentini Bio Fiocchi di Avena, Quaker Cruesli Frutta Secca, Meteora Yogurt Greco 0% Naturale. more...
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Gaining 2.1 kg a Week
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Emiliano Ferrari's Weight History
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