Weigh In record (no journal entry) for 02 March 2021
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72 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2458 kcal
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Fat: 75.72g | Prot: 87.91g | Carbs: 347.21g.
Breakfast: My Muesli Strawberry Cheesecake Müsli, Trader Joe's Vollkorn Knäcke Classic, Mühlenhof Grobe Bratwurst Vom Schwein , Nutella Nutella , Brandt Mini Zwieback, Kaffee mit Milch. Lunch: Kiwi, Grillido Landjäger , Reishunger Bio-Risotto mit Steinpilzen , Edeka Kartoffeln Gekocht. Snacks/Other: Ei, Banane, Myprotein Shake, My Muesli Smoothie Bowl Berry, My Muesli Kokos Nilk. more...
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1756 kcal
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Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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Gaining 2.8 kg a Week
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