Weigh In record (no journal entry) for 02 March 2021
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2614 kcal
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Fat: 63.33g | Prot: 206.60g | Carbs: 283.38g.
Breakfast: Meteora Yogurt Greco 0% Naturale. Lunch: Philadelphia Philadelphia Mini, Pane Italiano, Casa Bonelli Bresaola. Dinner: Orogel Virtù di Zuppa Leggerezza, Pane Italiano, Consilia Gallette di Mais Bio, Uovo, Simply Market Grana Padano, Prozis Diet Bar Chocolate Chip. Snacks/Other: Fiorentini Bio Gallette con Legumi, Mulino Bianco Cioccofrolle, Prozis Diet Bar Chocolate Chip, Pane Italiano, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Quaker Cruesli Frutta Secca, Meteora Yogurt Greco 0% Naturale, Weight Watchers Latte Scremato, Meteora Yogurt Greco 0% Naturale, Quaker Cruesli Frutta Secca, Fiorentini Bio Fiocchi di Avena, Net Integratori VB Whey 104, Banana. more...
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steady weight
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Emiliano Ferrari's Weight History
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