Weigh In record (no journal entry) for 03 March 2021
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 13.86g | Prot: 37.73g | Carbs: 130.92g.
Breakfast: MTR Kesari Halwa, Pongal, Rava Dosa. Snacks/Other: Ultimate Nutrition Prostar Whey Protein, Chinese Banana. more...
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Losing 0.1 kg a Week
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