Weigh In record (no journal entry) for 03 March 2021
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71.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 103.94g | Prot: 91.30g | Carbs: 260.45g.
Breakfast: Tangerinen (Mandarinen), Trader Joe's Vollkorn Knäcke Classic, Grünländer Leicht 17% Fett, Käse Rebellen Heumilch Camembert , Donau Land Münchner Weißwurst, Kaffee mit Milch. Lunch: Bauernbrot, Bauernbrot. Dinner: Banane, Banane, Karottensaft. Snacks/Other: Schokolade, Tortilla Chips (Fettarm, Gebacken), Banane, REWE Birne Abate Fetel, Apfel. more...
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1753 kcal
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Exercise:
Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
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Losing 2.8 kg a Week
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