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gehalten ist auch gut🙈
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 35.75g | Prot: 33.40g | Carbs: 106.77g.
Breakfast: Banane, Kakaopulver (Ungesüßt), Banane, Thermomix Porridge. Lunch: Grapefruit, Uncle Ben's Express Mediterran, Freshona Gehackte Tomaten, Knoblauch, Junge Frühlingszwiebeln, Zucchini, Aubergine, Gelbe Paprika, Rote Paprika, Olivenöl, Tempehmanufaktur Tempeh Mediterran. more...
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steady weight
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SaLiKa89's Weight History
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