roberto_DIESEL's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
104.4 kg Lost so far: 28.3 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
2815 kcal Fat: 95.03g | Prot: 140.05g | Carbs: 342.94g.   Breakfast: Cannella, Fior di Natura Bevanda alla Soia Gusto Vaniglia, Milbona Skyr Fragola, Crownfield Fiocchi d'avena, Coop Cacao Amaro in Polvere D'osa, PCD Burro di Arachidi. Lunch: Kania Senape Medio Piccante, Certossa Pan Bauletto Integrale, Peperoni, Melanzana, Lidl Hamburger di Bovino. Dinner: Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Sugo alla Salsiccia, Nonna Mia Ravioli al Radicchio. Snacks/Other: Milbona Skyr Fragola, Crownfield Barretta Muesli Chocolate, Banana, Cameo Ciobar Gusto Fondente, Pavesini Pavesini. more...
4247 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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roberto_DIESEL's Weight History


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