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BHEEMARTHI CHANDU
Journal
04 Mar 21
BHEEMARTHI CHANDU's Journal, 04 Mar 21
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Weigh In record (no journal entry) for 04 March 2021
85 kg
Lost so far:
8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2021:
925 kcal
Fat: 12.47g | Prot: 39.85g | Carbs: 169.63g.
Breakfast:
Idli, Chai.
Lunch:
Sprite Sprite (Can), Roti, Watermelon.
Dinner:
Chicken, Roti.
Snacks/Other:
Chai.
more...
1919 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Samsung Health - 17 hours and 30 minutes.
more...
Losing 0.4 kg a Week
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BHEEMARTHI CHANDU's Weight History
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