Weigh In record (no journal entry) for 04 March 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 50.51g | Prot: 173.51g | Carbs: 268.29g.
Breakfast: Meteora Yogurt Greco 0% Naturale. Lunch: Pane Italiano, Pomodori, Santa Lucia Mozzarella Light, Prozis Diet Bar Chocolate Chip. Dinner: Fiorentini Bio Gallette con Legumi, Olio Extra Vergine di Oliva, Broccoli, Petto di Pollo, Carne, Prozis Diet Bar Chocolate Chip. Snacks/Other: Mulino Bianco Cioccofrolle, Prozis Diet Bar Chocolate Chip, Pane Italiano, Mulino Bianco Cioccofrolle, Banana, Quaker Cruesli Frutta Secca, Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip. more...
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Losing 0.7 kg a Week
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Emiliano Ferrari's Weight History
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