Weigh In record (no journal entry) for 05 March 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2920 kcal
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Fat: 42.92g | Prot: 182.75g | Carbs: 435.28g.
Breakfast: Meteora Yogurt Greco 0% Naturale. Lunch: Pane Italiano, Consilia Riso Basmati, Colle Maggio Grana Padano Grattugiato, Prozis Diet Bar Chocolate Chip. Dinner: Findus Gamberetti Sgusciati, Zucchine, Prozis Diet Bar Chocolate Chip, Consilia Riso Basmati. Snacks/Other: Banana, Fiorentini Bio Fiocchi di Avena, Quaker Cruesli Frutta Secca, Pavlakis Yogurt Greco 0%, Weight Watchers Latte Scremato, Net Integratori VB Whey 104, Fiorentini Bio Gallette con Legumi, Mulino Bianco Cioccofrolle, Mulino Bianco Cioccofrolle, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. more...
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Gaining 1.4 kg a Week
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Emiliano Ferrari's Weight History
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