* ANJA *'s Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
47.5 kg Lost so far: 14.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
1551 kcal Fat: 53.20g | Prot: 163.78g | Carbs: 78.30g.   Breakfast: Kaffee mit Milch. Lunch: Antipasti, Edeka Champignons Ganze Köpfe, Rügenwalder Mühle Veganer Mühlenhack, Beste Ernte Spargelabschnitte, Salatgurke, Beste Ernte Mischpilze. Dinner: REWE Romana Salatherzen, Exquisa Fitline Frischkäse 0,2%, Salatgurke, Azura Miniromatomaten, Lutece Champignons, Kajnok Konjak Nudeln, Gut & Günstig Hühnerfrikassee. Snacks/Other: Kaffee mit Milch. more...
Losing 0.4 kg a Week

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* ANJA *'s Weight History


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