Weigh In record (no journal entry) for 05 March 2021
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40.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 41.02g | Prot: 55.47g | Carbs: 143.22g.
Breakfast: Pavesi Gocciole Coconut, Caffè Espresso, Zucchero, Conad Latte Parzialmente Scremato. Lunch: Conad Pasta, Grana Padano Grana Padano Dop, Sedano, Conad Panna per Cucinare . Dinner: Conad Bresaola della Valtellina I.g.P., Pane Bianco, Olio Extra Vergine di Oliva, Insalata Mista. more...
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Losing 1.4 kg a Week
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