H.M.K.2's Journal, 05 Mar 21

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Blutdruck: Li. > 109 / 69 / 62 (12:45 Uhr)

71.8 kg Lost so far: 21.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

2174 kcal

Fat: 113.48g | Prot: 54.46g | Carbs: 237.00g. Breakfast: Rührkuchen, Kaffee mit Milch. Lunch: Käse Rebellen Heumilch Camembert , Apfel, Florette Feines Trio, Wolf Thüringer Jägerschnitzel. Dinner: Mövenpick Cappuccino Eis, Rührkuchen. Snacks/Other: Tangerinen (Mandarinen), Banane, Viboo Kurkuma Shot. more...

1763 kcal

Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...

Gaining 1.4 kg a Week

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H.M.K.2's Weight History

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H.M.K.2's Journal, 05 Mar 21

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H.M.K.2's Weight History