Weigh In record (no journal entry) for 07 March 2021
|
89.9 kg
Lost so far: 6.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 56.71g | Prot: 34.24g | Carbs: 136.03g.
Breakfast: Grandessa Pflaumenmus, Nutella Nutella, Weizenbrötchen. Lunch: Gekochtes Ei, Honig-Senf Dressing, Rote Paprika, Bacon, Kopfsalat. Dinner: Grafschafter Roggenbrötchen, Pfannkuchen. Snacks/Other: Karottenkuchen mit Zuckerguss. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|