Weigh In record (no journal entry) for 07 March 2021
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103.5 kg
Lost so far: 29.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2788 kcal
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Fat: 86.88g | Prot: 131.89g | Carbs: 340.54g.
Breakfast: Belbake Cacao Amaro in Polvere, Cannella, Fior di Natura Bevanda alla Soia Gusto Vaniglia, Crownfield Fiocchi d'avena, Milbona Skyr Fragola, PCD Burro di Arachidi. Lunch: Certossa Pan Bauletto Integrale, Yum Yum Noodles Beef. Dinner: Peperoni, Tuborg Birra, Tre Mulini Pizza con Mozzarella di Bufala Campana. Snacks/Other: Milbona High Protein Kirsch-Aronia. more...
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steady weight
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roberto_DIESEL's Weight History
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