Weigh In record (no journal entry) for 07 March 2021
|
68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2523 kcal
|
Fat: 70.49g | Prot: 139.43g | Carbs: 314.03g.
Breakfast: Cappuccino con Latte Intero Accadì, Mulino Bianco Campagnole. Lunch: Kraft Sottilette Light, Conad Pane Soffice con Farina Integrale, Fesa di Tacchino. Dinner: Conad Noci Sgusciate, Parmigiano (Grattugiato), Sugo di Pomodoro, De Cecco Spaghetti . Snacks/Other: Granarolo Latte Parzialmente Scremato, Vipiteno Yogurt Frutta e Cereali , Nestlé Cereali Lion Cioccolato e Caramello, Conad Arachidi. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|