Weigh In record (no journal entry) for 08 March 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 55.35g | Prot: 94.00g | Carbs: 228.97g.
Breakfast: BPR Nutrition Burro D’Arachidi , Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), Cacao Amaro in Polvere, Miele, Fage Yogurt Greco Total 0% , Alpro Latte di Mandorla senza Zuccheri, Sale, Semi di Chia, Fiorentini Fiocchi d'avena. Lunch: Findus Pepite di Merluzzo, Olio Extra Vergine di Oliva, Melanzana, Gallo Riso Venere Cotto a Vapore. Dinner: Olio Extra Vergine di Oliva, Valfrutta Cannellini Bio, Mutti Passata di Pomodoro, Fiorentini Fiocchi d'avena. Snacks/Other: Caputo Mandorle Tostate, Siggi's Skyr Vaniglia, Poggio del Farro Muesli Bio con Uvetta, Fage Yogurt Greco Total 0%. more...
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1590 kcal
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Exercise:
Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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claudiacip74's Weight History
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