Weigh In record (no journal entry) for 08 March 2021
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73 kg
Lost so far: 27 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2759 kcal
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Fat: 78.68g | Prot: 107.03g | Carbs: 389.72g.
Breakfast: Certossa Gallette di Mais Bio Organic, Fage Yogurt Greco Total 0%, Verso Natura Conad Semi di Girasole, Alesto Mandorle, Prozis Fiocchi di Avena Grandi. Lunch: Mela, Hero Marmellata Light Albicocche, Certossa Gallette di Mais Bio Organic, Barilla Biscocrema Pan di Stelle, Naturalmentetuo Insalata Mista, Pomodorini, Verso Natura Conad Tofu al Naturale, Conad Riso Roma. Dinner: Motta Panettone, Naturalmentetuo Insalata Mista, Conad Carote Cotte al Vapore. more...
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Losing 7.7 kg a Week
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Forrest73's Weight History
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