Weigh In record (no journal entry) for 09 March 2021
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86 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 37.18g | Prot: 52.13g | Carbs: 210.55g.
Breakfast: Tea with Milk and Sugar, Monterey Cheese (Low Fat) , Brown Bread. Lunch: Nutrela Soya Chunks, Potato Curry, White Rice (Long-Grain, Cooked) . Dinner: Safflower Oil, Chickpea Flour (Besan) . Snacks/Other: Sugar, Tea with Milk and Sugar, Parle Krack Jack. more...
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sarsijsharma's Weight History
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