BHEEMARTHI CHANDU's Journal, 09 Mar 21

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Weigh In record (no journal entry) for 09 March 2021

84.4 kg Lost so far: 8.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

1197 kcal

Fat: 32.09g | Prot: 58.40g | Carbs: 167.30g. Breakfast: Idli, Chai. Lunch: Thums Up Soft Drink, Upma. Dinner: Fried Battered Fish. Snacks/Other: Chai. more...

1841 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Samsung Health - 17 hours and 30 minutes. more...

Losing 1.1 kg a Week

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BHEEMARTHI CHANDU's Weight History

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BHEEMARTHI CHANDU's Journal, 09 Mar 21

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BHEEMARTHI CHANDU's Weight History