Annie 91's Journal, 09 Mar 21

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🤩😊

99.2 kg Lost so far: 9.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

1035 kcal

Fat: 33.12g | Prot: 29.32g | Carbs: 160.60g. Breakfast: Nesquik Snack Kakao, Netto Quarki, Leibniz Keks'n Cream Choco, Wasser. Lunch: Gemischtes Gemüse (Gefroren). Snacks/Other: Zitronensaft (in Dosen oder Flaschen), Tortilla Chips (Fettarm, Gebacken). more...

6655 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Fitness Training (Workout) - 1 hour, Apple Health - 22 hours. more...

Losing 1.4 kg a Week

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Annie 91's Weight History

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Annie 91's Journal, 09 Mar 21

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Annie 91's Weight History