Weigh In record (no journal entry) for 11 March 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 74.32g | Prot: 135.50g | Carbs: 326.74g.
Breakfast: Cappuccino con Latte Intero Accadì, Gocciole Biscotti. Lunch: De Cecco Spaghetti , Olio Extra Vergine di Oliva, Conad Tonno al Naturale Adulto Pinne Gialle, Delizie del Sole Mais Dolce. Dinner: Fesa di Tacchino, Aia Sottilissime Panate, Panem Pane tipo Pugliese a Fette. Snacks/Other: Nestlé Cheerios, Conad Arachidi, Conad Latte Scremato UHT, Bulk Powders Burro di Arachidi, Matt Gallette di Riso Integrale Bio. more...
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Gaining 4.2 kg a Week
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agostino082's Weight History
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