alessia.nuzzachi87's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
54.4 kg Lost so far: 4.4 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1784 kcal Fat: 60.56g | Prot: 132.72g | Carbs: 217.23g.   Breakfast: MG Food Delicious Croissant, Clean Foods Raw Pancake Red Velvet, Fragole, Fage Trublend Mirtillo. Lunch: Alpro Latte di Mandorla senza Zuccheri, Jell o Jell o Cheescake, Lamponi, Acciuga (Sgocciolate dall'olio, in Scatola), Freschi di Campo Puntarelle , Victu Ruspante alle Erbe. Dinner: lo Dough Miracle Cake Bar, Fragole, Better Than Foods Rice, Jell o Jell o Cheescake, Alpro Latte di Mandorla senza Zuccheri, Zucca, Peperoni, Zucchine, Esselunga Tentacoli di Polpo. Snacks/Other: BPR Fiocco Avena Baby Crema al Limone, Le Naturelle Albume d'uovo. more...
Gaining 0.1 kg a Week

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alessia.nuzzachi87's Weight History


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