Weigh In record (no journal entry) for 12 March 2021
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64 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 20.27g | Prot: 28.56g | Carbs: 106.58g.
Breakfast: Peanuts , Upma. Lunch: Roti. Snacks/Other: Tomatoes, Modern Whole Wheat Bread, Amul Cheese Slice. more...
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steady weight
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