BHEEMARTHI CHANDU's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021

83.9 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:

626 kcal

Fat: 3.77g | Prot: 19.35g | Carbs: 137.95g. Breakfast: Chai, Watermelon . Lunch: Roti. Dinner: Roti. Snacks/Other: Chai. more...

1960 kcal

Exercise: Sleeping - 5 hours and 40 minutes, Samsung Health - 18 hours and 20 minutes. more...

Losing 0.2 kg a Week


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BHEEMARTHI CHANDU's Weight History