Hamlet1334's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
85.3 kg Lost so far: 9.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1312 kcal Fat: 50.55g | Prot: 34.43g | Carbs: 137.36g.   Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Mineralwasser, Kaffee mit Milch. Dinner: Dr. Oetker Pizza Tonno. Snacks/Other: Bitburger Fassbrause Zitrone, Dornfelder, Coca-Cola Coca-Cola. more...
324 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Comments 
Guten Morgen 😉...und ich sehe es geht abwärts 👍 
15 Mar 21 by member: *Skorpion-Queen*
Ja, aber nur so ganz langsam  
15 Mar 21 by member: Hamlet1334

     
 

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