Weigh In record (no journal entry) for 13 March 2021
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93.5 kg
Lost so far: 56.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 4.43g | Prot: 36.95g | Carbs: 34.61g.
Breakfast: Kaffee, Kaffee. Dinner: Ehrmann Chocolate Pudding , Mr. Lowcarb 1000 Island Dressing, Harzinger Minis mit Edelschimmel, Erdbeeren, Spargel, Tomaten, Gurke (mit Schale), Netto Mix Blattsalat. more...
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Losing 0.8 kg a Week
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Dagiii2809's Weight History
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