Weigh In record (no journal entry) for 13 March 2021
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81 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 82.36g | Prot: 117.05g | Carbs: 80.76g.
Breakfast: Namet Hindi Füme. Lunch: Kuru Fasulye. Dinner: Dana Etinden Yapılan Köfte. more...
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Losing 0.4 kg a Week
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Rcp.ozdmir 's Weight History
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