Weigh In record (no journal entry) for 14 March 2021
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80 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 51.33g | Prot: 52.43g | Carbs: 208.72g.
Breakfast: Amul Cow Milk, Kellogg's Chocos. Lunch: McCain Veggie Burger Patty, Paneer Bhurji, Rajma Chawal. Dinner: Nissin Top Ramen Curry Smoodles, Khichdi. more...
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Losing 0.6 kg a Week
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humanize's Weight History
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