Weigh In record (no journal entry) for 14 March 2021
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61 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 61.08g | Prot: 37.15g | Carbs: 222.82g.
Breakfast: Olio Extra Vergine di Oliva, Gnocchi di Patate, Mandorle, Avena. Lunch: Coop Pasta Sfoglia, Chef Crema Pasticcera. Dinner: Patate Crude, Pizza Margherita. more...
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Losing 0.8 kg a Week
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