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BHEEMARTHI CHANDU
Journal
15 Mar 21
BHEEMARTHI CHANDU's Journal, 15 Mar 21
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Weigh In record (no journal entry) for 15 March 2021
83.4 kg
Lost so far:
9.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2021:
656 kcal
Fat: 5.07g | Prot: 20.00g | Carbs: 140.24g.
Breakfast:
Idli, Chai.
Lunch:
Watermelon.
Dinner:
Wheat Dosa.
Snacks/Other:
Chai.
more...
1807 kcal
Exercise:
Sleeping - 4 hours and 50 minutes, Samsung Health - 19 hours and 10 minutes.
more...
Losing 1.4 kg a Week
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BHEEMARTHI CHANDU's Weight History
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