Weigh In record (no journal entry) for 15 March 2021
|
72.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2858 kcal
|
Fat: 80.33g | Prot: 203.95g | Carbs: 332.95g.
Breakfast: Rapunzel Fruit-Mix Fruchtschnitte, Sweetland Sahne Karamellen, Kaffee mit Milch. Lunch: Apfel, Viva Vital Handkäse mit Edelschimmel, Wasa Roggen Dünn, Weich Gekochtes Ei, Aprikosenkonfitüre. Dinner: Grillido Chicken Chips Kräuter der Provence , Gefro Suppen-Pause Pilz-Champion, Grillido Landjäger , Ja! Nusskern-Mischung, Apfel, Weich Gekochtes Ei. Snacks/Other: Ülker Halley, Ei, Banane, Qi2 Pro 4-C Protein Shake Schoko, Beavita Vitalkost, Karottensaft. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|