Pixie68's Journal, 06 Dec 13

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Weigh In record (no journal entry) for 06 December 2013

71.7 kg Lost so far: 14.5 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2013:

840 kcal

Fat: 31.69g | Prot: 52.36g | Carbs: 89.63g. Breakfast: Coffee, Half and Half Cream, Shipley Do-Nuts Sausage & Cheese Kolache. Lunch: America's Choice Red Wine Vinaigrette, Lettuce Salad with Assorted Vegetables, Beck's Prime Ahi tuna. Snacks/Other: Honeycrisp Apples. more...

1972 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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Pixie68's Journal, 06 Dec 13

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Pixie68's Weight History