Weigh In record (no journal entry) for 18 March 2021
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57 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 72.48g | Prot: 33.39g | Carbs: 170.60g.
Breakfast: Croissant o Cornetto, Cornetto Integrale, Frullato di Frutta, Fiorentini Peanut Butter 100% Arachidi . Lunch: Zucchine Cotte, Barilla Ditalini Rigati. Snacks/Other: Maionese, Panini di Grano, Kinder Cards, Maionese, Panini di Grano, Oro Saiwa Biscotti. more...
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Losing 0.1 kg a Week
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