BHEEMARTHI CHANDU's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021

82.7 kg Lost so far: 10.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:

710 kcal

Fat: 5.25g | Prot: 17.39g | Carbs: 146.84g. Breakfast: Chai. Lunch: Roti. Dinner: Cooked Rice. more...

1894 kcal

Exercise: Sleeping - 6 hours and 10 minutes, Samsung Health - 17 hours and 50 minutes. more...

Losing 1.1 kg a Week


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BHEEMARTHI CHANDU's Weight History