Weigh In record (no journal entry) for 18 March 2021
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72.4 kg
Lost so far: 0.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 93.44g | Prot: 121.22g | Carbs: 298.94g.
Breakfast: Rocket, Scrambled Egg, Amul Gold, Red Tomatoes, Toasted Multigrain Bread. Lunch: Sesame Seeds, Chicken Breast Meat (Fried, Cooked), Enriched Dry Pasta, Garlic , Beetroot, Carrots, Coriander, Celery . Dinner: Raspberry Cream Pie, Chocolate Cake (with Chocolate Icing) , Chinese Fried Rice, Cooked Turnip, Dim Sum (Meat Filled Egg Roll-Type), Cosmopolitan. Snacks/Other: Amul Gold, Cocoa Powder, Bananas, Watermelon, Dried Apricots (Uncooked, Sulfured) , Almonds . more...
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Gaining 3.2 kg a Week
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maria.kur's Weight History
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