Weigh In record (no journal entry) for 19 March 2021
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94.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 94.35g | Prot: 113.19g | Carbs: 117.89g.
Breakfast: Yokebe Yokebe Forte, Kaffee mit Milch. Lunch: Landbeck Mini Schinkenknacker, Yokebe Yokebe Forte. Dinner: Eiersalat, Wilhelm Brandenburg Bierschinken, Butter, Golden Toast Butter Toast. Snacks/Other: Schlagsahne (Geschlagen), Bifi Salami, Belegtes Brötchen. more...
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Gaining 0.2 kg a Week
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Schneedine's Weight History
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