Weigh In record (no journal entry) for 20 March 2021
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85.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 50.55g | Prot: 34.43g | Carbs: 110.86g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Kaffee mit Milch, Mineralwasser. Dinner: Dr. Oetker Pizza Tonno, Mineralwasser. Snacks/Other: Mineralwasser, Bitburger Fassbrause Zitrone, Dornfelder. more...
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Losing 0.2 kg a Week
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Hamlet1334's Weight History
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