will_win_lose_kgs's Journal, 20 Mar 21

down a few kilos...with skipping, hiit, zumba...and functional training...
Now, gonna start a new journey tomorrow by incorporating some more calories burner within shorter duration...as I have a lil time shortage...

gonna incorporate strength training too...now...


wish Mr luck ....my fitness fam...
72 kg Lost so far: 8 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
1755 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

13 Supporters    Support   

Comments 
Way to go!!.. good deal 👍👍 
20 Mar 21 by member: zetsu6000
Thank you so much...yesss  
26 Mar 21 by member: will_win_lose_kgs

     
 

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will_win_lose_kgs's Weight History


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