BHEEMARTHI CHANDU's Journal, 21 Mar 21

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Weigh In record (no journal entry) for 21 March 2021

82.3 kg Lost so far: 10.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:

903 kcal

Fat: 35.18g | Prot: 96.81g | Carbs: 46.32g. Breakfast: Chai. Lunch: Chicken, Lamb or Mutton with Gravy (Mixture). Dinner: Roti. Snacks/Other: Chai. more...

1990 kcal

Exercise: Sleeping - 5 hours and 10 minutes, Samsung Health - 18 hours and 50 minutes. more...

Losing 0.9 kg a Week

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BHEEMARTHI CHANDU's Weight History

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BHEEMARTHI CHANDU's Journal, 21 Mar 21

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BHEEMARTHI CHANDU's Weight History