Weigh In record (no journal entry) for 22 March 2021
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85.8 kg
Lost so far: 0.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 78.32g | Prot: 81.14g | Carbs: 289.19g.
Breakfast: ID Wheat Chapati, Paneer, Tea India Tea, Parle G Biscuit. Lunch: Macaroni. Dinner: Thums Up Soft Drink, Pita Bread, Hummus (Commercial) , Falafel . more...
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2563 kcal
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Exercise:
Resting - 10 hours and 30 minutes, Sitting - 5 hours, Standing - 3 hours, Sleeping - 5 hours and 30 minutes, Apple Health - 0 minutes. more...
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Losing 0.2 kg a Week
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sarsijsharma's Weight History
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