Weigh In record (no journal entry) for 23 March 2021
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74 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 93.22g | Prot: 76.15g | Carbs: 144.89g.
Breakfast: Müller Reine Buttermilch. Lunch: Gemischter Salat mit Dressing, Moussaka. Dinner: Butter, Mehrkornbrot, Spiegelei, Mehrkornbrot, Spiegelei, Lidl Mozzarella Light, Tomaten. Snacks/Other: Zucchini-Brownies (vegan), Äpfel, Zentis Marzipan Eier. more...
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2256 kcal
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Exercise:
Nordic Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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SaLiKa89's Weight History
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