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Soweit war ich auch schon 😶
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94.8 kg
Lost so far: 5.8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 33.71g | Prot: 76.29g | Carbs: 86.80g.
Breakfast: Cocktailtomaten, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Cocktailtomaten, Milbona Körniger Frischkäse. Lunch: Konjaknudeln, Chinagemüse, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee. Dinner: Quarkpuffer, Kefir, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Chinagemüse, Konjaknudeln. more...
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2890 kcal
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Exercise:
Nordic Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Shiva1705's Weight History
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