Weigh In record (no journal entry) for 24 March 2021
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47.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 24.48g | Prot: 145.92g | Carbs: 88.61g.
Breakfast: Kaffee mit Milch. Lunch: Edeka Champignons Ganze Köpfe, Leichter Genuss Geflügel-Wiener, Beste Ernte Spargelabschnitte, Azura Miniromatomaten, Salatgurke. Dinner: Gut & Günstig Party Garnelen, Exquisa Fitline Frischkäse 0,2%, Rote Paprika, Gut & Günstig Hähnchenbrust Filetroulade, Salatgurke, Azura Miniromatomaten, Champignons Frisch. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.9 kg a Week
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* ANJA *'s Weight History
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