SaLiKa89's Journal, 24 Mar 21

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Weigh In record (no journal entry) for 24 March 2021

73.6 kg Lost so far: 1.4 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

742 kcal

Fat: 45.05g | Prot: 22.84g | Carbs: 64.74g. Breakfast: Äpfel, Koawach Koawach Pur, Alpro Soya Mandelmilch Ungesüßt. Lunch: Mousse au Chocolat, Tomaten, Moussaka. more...

14590 kcal

Exercise: Nordic Walking - 23 hours and 33 minutes, Sleeping - 27 minutes. more...

Losing 2.8 kg a Week

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SaLiKa89's Journal, 24 Mar 21

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SaLiKa89's Weight History