Weigh In record (no journal entry) for 14 December 2013
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80.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2013:
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1865 kcal
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Fat: 60.60g | Prot: 63.95g | Carbs: 263.18g.
Breakfast: Croissant, Cappuccino. Lunch: Uovo Sodo, Funghi Cotti, Esselunga Burro. Dinner: Pizza Margherita. more...
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Losing 1.4 kg a Week
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Paolo1979's Weight History
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