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BHEEMARTHI CHANDU
Journal
25 Mar 21
BHEEMARTHI CHANDU's Journal, 25 Mar 21
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Weigh In record (no journal entry) for 25 March 2021
82.1 kg
Lost so far:
10.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2021:
1177 kcal
Fat: 9.32g | Prot: 32.85g | Carbs: 199.72g.
Breakfast:
Upma, Chai.
Lunch:
Roti.
Dinner:
Beer, Roti.
Snacks/Other:
Chai.
more...
2013 kcal
Exercise:
Sleeping - 5 hours and 57 minutes, Samsung Health - 18 hours and 3 minutes.
more...
Losing 0.4 kg a Week
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BHEEMARTHI CHANDU's Weight History
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