H.M.K.2's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

72 kg Lost so far: 21 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

2149 kcal

Fat: 35.28g | Prot: 166.80g | Carbs: 301.71g. Breakfast: Popp Fleischsalat Minis, Kaffee mit Milch. Lunch: Banane, Dextro Energy Magnesium, Haferflockenkuchen. Dinner: Egle Frucht Leckerbissen. Snacks/Other: Banane, Best Body Figure Shake, Qi2 Pro 4-C Protein Shake Schoko, Apfel, Nutricia Fortimel Jucy. more...

1775 kcal

Exercise: Resting - 18 hours and 50 minutes, Sleeping - 5 hours and 10 minutes. more...

Losing 0.7 kg a Week

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H.M.K.2's Weight History

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H.M.K.2's Journal, 26 Mar 21

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H.M.K.2's Weight History