Weigh In record (no journal entry) for 26 March 2021
|
121.8 kg
Lost so far: 7.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 117.05g | Prot: 82.61g | Carbs: 72.52g.
Breakfast: Rote Paprika, REWE Beste Wahl Feine Gürkchen, Thomy Süßer Senf , Ja! Milch 3,5%, Ja! Gouda Jung, Harry Körner Balance Sandwich, Lätta Halbfettmargarine, Ja! Remoulade, Ei, Gewöhnlicher Feldsalat. Lunch: Chinakohl, Kaufland Bio Creme Fraiche, Olivenöl, Heinz Ketchup 50% Weniger Zucker, Wilhelm Brandenburg Hackfleisch Gemischt. Snacks/Other: Huober Vollkorn Knusper-Brezel. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frankensteinsmonster's Weight History
|