roberto_DIESEL's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
103.1 kg Lost so far: 29.6 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
2755 kcal Fat: 91.25g | Prot: 121.78g | Carbs: 344.30g.   Breakfast: J.D. Gross Cioccolato Fondente 85%, Cannella, Latte Arborea Latte Parzialmente Scremato, Milbona Yogurt Colato Greco 0% Caffè, Crownfield Fiocchi d'avena, Belbake Cacao Amaro in Polvere, PCD Burro di Arachidi. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Puttanesca, Deluxe Tortelloni ai Funghi. Dinner: Pascoli Italiani Grana Padano DOP Grattugiato, Fettina di Vitello, Riso Bianco (Grani Medi, Cotto). Snacks/Other: Crownfield Barretta Muesli Chocolate, Banana, Lidl Noci di Acagiù. more...
3253 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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roberto_DIESEL's Weight History


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